Friday, September 12, 2008

Reap Major Benefits By Using Maternity Acupressure

Maternity Acupressure is becoming a great alternate choice as opposed to other, more irritating methods of inducing labor. It also doesn't carry with it all the onerous side effects or pose potential negatives to the unborn child, things that you definitely want to consider. Using acupressure for labor is a very simple way to reduce stress and tension in the expectant mother as well as making the delivery a great deal more comfortable. This method is often employed when the due date has arrived with no baby as yet present, or the cervix is not yet ripened.

Maternity Acupressure is a terrific method for helping women reduce stress and remain as calm as is possible during the labor. Women who have used maternity acupressure for labor have many times reported nearly a two hour shorter delivery time than average. As you might imagine, this has resulted in many women very satisfied with the method.

Monday, September 8, 2008

Is Maternity Acupressure Something You Need To Consider?

Maternity acupressure has been shown to be a safe and quite efficient program for inducing labor naturally. If you're looking to save yourself or someone you care about from the various side effects and other discomforts that usually go along with some of the other ways of inducing labor, then you would do well to give it a look. Maternity Acupressure has garnered much acclaim among natural pregnancy proponents as a method to start labor naturally, especially for those wanting to avoid drugs. Maternity Acupressure is very safe, and poses no harmful side effects for either mother or baby.

Acupressure is an age-old traditional Chinese holistic medicine approach which is similar in principle to it's younger cousin, acupuncture, only minus the needles! Maternity acupressure is performed by applying pressure with your hands, elbows, or small tools to different pressure points on the surface of the body, which are called acupoints. These pressure points could in fact far from the affected area, but can still offer relief by balancing the circulation of energies in the body (qi). These methods have been around for more than 5,000 years, and have recently caught on with a fervor with those trying to alleviate some of the pain, stress and complications associated with a normal labor.

Sunday, September 7, 2008

Folk Remedies That May Or May Not Help In Inducing Labor

You may have heard of all the folk remedies that are purported to have a great effect on inducing labor. Like most things, there is some truth to most of them, and they all have their pluses and minuses, but let's take a look at some of them and how they work.

Castor Oil – The one works by irritating the bowels. It's a bit messy and no longer much recommended, as this sort of thing is hard to deal with at this point of a pregnancy, along with the fact that it doesn't always work!

Walking – Walking is said to be helpful as the swaying of your hips helps get the baby aligned better to the labor can begin.

Sex – Sex can help in several ways. A man's semen contains prostaglandins, which help ripen the cervix. A female orgasm can in and of itself help start the process with the release of a powerful hormone called oxytocin, which causes the uterus to contract.

Nipple Stimulation – And for anyone who just can't bear the idea of sex at this time, nipple stimulation could be a related but similar choice. It works very much like sex does, by releasing oxytocin.

Acupressure – Using techniques such as maternity acupressure can help bring the body into a relaxed, ready to deliver mode.

As you can see, the options are many, and not difficult to perform!

Using Sex As A Way To Induce Labor!

If you've ever had a thought about using sexual intercourse to induce labor, you may well be on to something there! Many women who discovered this method purely by accident are later surprised to learn that it in fact has some viable medical basis for actually inducing a labor.

Elements in the man's semen are responsible for helping the process, specifically prostaglandins. These Prostaglandins are produced by the body and help to soften and "ripen" your cervix. Also, a female orgasm releases oxytocin, which can cause uterine contractions.

One of the more practical concerns about the use of sexual relations at this time of a pregnancy is the fact that many women are uncomfortable, not only physically but emotionally as well, and just don't have the desire to be together. This is totally understandable.

For those however who either aren't so bothered or otherwise repelled by the thought of it, sex can be an easy way to get the ball rolling!

Sunday, August 31, 2008

Inducing Labor The Easy Way – Try Maternity Acupressure

Inducing labor is when the birth process is given a quick start with either medical intervention or other methods. One of these methods is called maternity acupressure. Maternity Acupressure is mild, easy and natural process to give the mother's body a leg up, so to speak, as far as being ready for delivering the child. It can also be used even if the maternity has gone over the due date, and is late. Maternity acupressure treatments are very effective at easing the mother into the birthing process.

Maternity Acupressure is a safe alternative choice to aid the mother-to-be . Maternity acupressure is also quite effective in relieving labor pain! This alone is an attractive enough feature to warrant giving it a try.

Saturday, August 30, 2008

Here’s a Way to Induce Labor Naturally

When you’ve been pregnant for nearly nine months, the last thing you want to happen is to go past your due date. By that time, you are exhausted and ready for that baby to come out! If you are at that point, there is a way for you to induce labor naturally without the use of synthetic hormones.

You might be surprised to know that there is a safe and reliable way to induce labor. This is a time-tested approach and has been used for millennia. The technique is called maternity acupressure.

Maternity acupressure is quite simple. It is a method you can perform easily on yourself or you can ask your husband or partner to assist you. This method works with your body and not against. It is a gentle way to stimulate your body to induce labor naturally.

Thursday, August 28, 2008

Labor Without Drugs – Induce Labor at Home

When I was pregnant with my daughter, I was determined to have a natural birth. In fact, I chose a birthing center instead of a hospital because of the difference in prenatal care and birthing options. My due date came and went and I was anxious to have my baby. I was looking for ways to induce labor.

I tried castor oil. I just spent a lot of time in the bathroom. I tried vigorous walks. I just got winded. It wasn’t until I tried acupressure to induce labor that things started happening. I had my husband work on me and within a few hours, my contractions were so strong I nearly passed out. A few hours later, our daughter was born.

Sunday, August 17, 2008

Try Acupressure to Induce Labor

Most people are familiar with acupuncture. It is an ancient healing method used for thousands of years by the Chinese. Acupressure is similar to acupuncture in principle, but differing in that you do not use any needles. Hands, thumbs and instruments are used in key points or meridians to stimulate the body to work more efficiently. Acupressure is ideal for inducing labor.

Women have been known to induce labor within 48 hours of using acupressure. Some have even started contractions within 20 minutes. Acupressure can help to strengthen contractions that are weak. Acupressure can also help to manage pain once labor has started in full force. Why use drugs which can have side effects for you and your baby when you can have the power and tools to manage your birth on your own.

Saturday, August 16, 2008

Try Inducing Labor at Home

With most women going into the hospital for labor and delivery, there is a growing segment of women who are looking for something different that the hospital model. Pregnant women are now looking at birthing centers, midwifery practices and home births as viable alternatives to the now traditional hospital birth. Many women want to induce labor at home.

I, myself, labored at home and then had my daughter at a birthing center. When inducing at home, there are several methods you can try. Walking has been known to put women into labor. I tried this method quite a bit and I think it primed my body for labor quite nicely.

You can also try maternity acupressure to induce labor. I’ve heard it’s had amazing results. It is similar to acupuncture does not use needles. Instead, hands and thumbs are applied to pressure points or meridians to release energy. It works!

Friday, August 15, 2008

Deliver Soon: How to Induce Labor

No one wants to go past their due date. When you do, however, know that there are many methods you can try to induce your labor. And, most importantly, these techniques are all natural and do not have any side effects.

Massage is a great way to get your body and mind relaxed in preparation for labor. Massage feels great and it relaxes your muscles so you are flexible and ready for the big task ahead – getting that baby out! Massage can also help to quiet the mind and give you the ability to focus. You will need to focus during labor.

And, another method that is related to touch is called Maternity Acupressure. This technique is similar to acupuncture but it does not use any needles. It uses thumbs or fingers to put pressure on points or meridians in the body. It helps to stimulate contractions and induce labor quickly!

Thursday, August 14, 2008

Natural Ways To Induce Labor – At Home!

Pregnancy is such a magical time. Most women won’t deny that it is truly a miracle to carry and give birth to a child. Most women would also agree that by the time that the baby’s supposed to come, they’re ready to induce labor!

Many methods are available for those seeking to naturally induce labor are not always effective. Castor oil often can start labor but the diarrhea may persist during labor. Nipple stimulation and exercise are also not as effective as many women would like. Maternity acupressure is the method of choice for many midwives, as it is one of the more natural ways to induce labor. It is simple, very safe and effective. It is an ancient method of treatment used for many years in the Far East and is now catching on in the West.

Wednesday, August 13, 2008

Use Maternity Acupressure to Induce Labor

Many women dread those last few weeks of pregnancy. You’re tired, you’re bloated, you can see your feet and you feel like a beached whale. Despite the fact that your husband or partner tells you that you look great and you’re “glowing”, you still think otherwise. As the impending due date approaches, your thoughts turn to “How am I going to get this baby out of here?” This is especially true for first time moms. You look at your belly, you know where it comes out and then you begin to wonder how anyone is ever born! You want to get things started and you want to know how to induce labor – naturally.

One of the best and safe ways to do this is with maternity acupressure. You can even induce labor at home before heading to the hospital. If you are worried about artificial induction, maternity acupressure is a wonderful method to use.

Thursday, August 7, 2008

Inducing Labor Naturally

I hope this information helps someone out there who might be looking for an alternative to the medically induced labor. I am a mom of three years and I wish someone had shared with me some of the techniques available to induce labor at home. I was interested in doing a home birth but not quite brave enough with my first child.

I was scheduled to have my baby at a free-standing birthing center and there are not any drugs available, however, I wanted desperately to make my baby come. My husband was in med school at the time and he took me to the school to run up and down the stairs to make our daughter come out! If I’d only known about maternity acupressure to assist in inducing labor naturally, I may have helped things along a lot sooner!

Friday, July 25, 2008

Cesarean Rates Drop With Maternity Acupressure

According to a study performed by a Korean University, Cesarean rates dropped for pregnant women who had maternity acupressure administered during labor. The findings showed that only 30 minutes of acupressure on the laboring woman could result in a marked decrease in cesarean rate for pregnant women.

The acupressure point that was used was the Three Yin Crossing or SP6, as it was the most effective. This point helps to dilate the cervix and ripen it. It also will help to strengthen contractions. It is located approximately 2 inches or 4 finger-widths above the ankle next to the bone on the inside of the leg. If you are searching for the spot and come across a point that is likely more tender than the surrounding areas, you found the right place!

Acupressure has been a viable medical treatment used for millennia. If you are pregnant, it may be worth your while to research the different options available to you that do not require pharmaceutical intervention. It’s worth it to you and your baby!

Monday, July 7, 2008

Using Maternity Acupressure: A Review of Easier, Shorter, Safer Birth

My first child came ten days before she was due. So in my second pregnancy, the last place I expected to be on my due date was walking around a conservatory admiring exotic trees and trying to keep up with my toddler. “Are you going to be induced?” asked the surprised lady behind the cash register at a restaurant that morning after I told her when I was due. Gosh, I hope not, I thought. “Um. No,” I said. Fortunately, my second daughter made her entrance into the world four days later, unassisted by and without pressure from drugs or over-eager doctors, but I am glad I never had to experience a medical induction. I shudder to think about the major abdominal surgery in the form of a Cesarean section that those initial interventions often precipitate.


Modern medicine seems to regard pregnancy and birth as an illness or condition to medicate rather than the quintessential functions of a woman’s body. The birth event is something to prepare for -- by eating correctly, stretching, and reading up. I was somewhat negligent on that last suggestion in my second pregnancy, but I now know that the only thing you can count on during any birth is to “expect the unexpected.” In the event of a third pregnancy, I will be doing some serious studying, and one book that looks extremely promising is Easier, Shorter, Safer Birth, a guide to maternity acupressure by Lena Leino.


Talk about preparation -- this ebook is a hands-on (or should I say thumbs-on?) guide to dealing with common pregnancy ailments and labor complaints. There are acupressure points that will help in prepping your body and baby for labor, self-inducing labor, managing pain during contractions, and dealing with other bothersome aspects of labor. I experienced a great deal of vomiting during my second labor unlike the brief session in my first. Had I a copy of Ms. Leino’s book available, I would have known which points might have brought me out of that particular misery.


I don’t think I fully understood the pain that labor can bring until I had my second child. My first child was small, labor was fairly quick, and I don’t remember transition. It was painful, but the “I can’t handle any more of this!!” part was fairly short. My second labor was intense: baby was two pounds heavier that her older sister and had her hand up by her face when her head appeared. The memories of painful contractions and a long transitional period motivate me to prepare for that possibility again by getting intimately familiar with the acupressure points for relieving pain during contractions.


Easier, Shorter, Safer Birth is organized by complaint (rather than by acupressure point) so it would be fast and easy to use during labor. Ms. Leino provides detailed instructions for locating each acupressure point, complete with pictures and suggestions for self-treatment (in case hubby or your support staff are still sleeping). So, the third time around, if I again pass the 40-week mark, I will know that it is safe to begin massaging certain labor-inducing acupressure points. With consistent treatment, I could expect my labor to begin two to three days later. I’d much prefer to spend my due date proactively using acupressure to induce labor instead of passively staring at trees and wondering when?

Monday, June 16, 2008

Inducing Labor - Something To Think About!

Inducing labor should not be taken lightly, but surprisingly 1 in 5 pregnancies are induced these days. Many women choose the wrong reasons to be induced. If you are being induced or thinking of inducing your pregnancy for any other reason than medical or an overdue pregnancy you should take a look at the pros and cons of inducing a labor.

If you are one of the women who have gone beyond her due date then it would be wise to educate yourself on the different ways to induce labor. Your doctor or midwife will be able to tell you all the different ways of being medically induced. They can also tell you of the pros and cons with each different induction procedure. As with any type of medical procedure there are things that can go wrong or side effects that can occur. Some of the effects from the drugs that are used during labor are still not know or understood.

Sunday, June 15, 2008

Some Reasons To Induce Labor

Some women have to induce labor because of medical reasons. Some women who have high blood pressure or diabetes are at a greater risk of complications when they become pregnant. Other medical reasons could include conditions like placenta abruption, an infection of the membranes that enclose the amniotic fluid, a premature rupture of the membranes, and preeclampsia.

These women may need to go through being induced to make the birth safer for both mother and baby. This is probably not the picture they had in their minds pf their baby's birth, but sometimes being induced and going through a cesarean is the price you have to pay for a successful and safe outcome.

Maternity Acupressure to Help With The Pain of Labor

You can prepare before labor begins in a few different ways to for the pain your body will go through during labor. A Child birth class is one of the first ways that you can prepare. By taking a class you can learn how to breathe through the contractions and how to focus, relax and be more in control. The father or birthing partner should also take the class with you so they will know how to help you through the contractions.

Once your contractions begin you may not start full labor for up to a few days. Some ways to help with the pressure and pain of those contractions is to employ maternity acupressure or simply have your partner massage your lower back with hands or a tennis ball, changing positions often or moving around can help, taking a shower or bath if your doctor says it’s okay or placing an ice pack on your lower back.

Sunday, June 1, 2008

Using Maternity Acupressure To Induce Labor

Maternity Acupressure is a widely accepted holistic and natural method to aid the mother in readying for the birth of her child. Sometimes this is also an option if the due date has come and gone and the need to induce labor is present. The benefits gained by using maternity acupressure to induce labor are many, and most of them have to do with relieving stress, pain and facilitating a safe, natural childbirth. If you are seeking more natural ways to induce labor and avoid drugs a look in to maternity acupressure may be just the ticket!

For me one of the best features of using maternity acupressure is the ease of use. Almost anyone can learn to do this, as the technique itself is so easy to learn. Your husband, doula or childbirth partner can easily learn this, and by using the techniques to give pressure to acupressure spots, called acupoints, they can help you get through your labor more easily. Maternity acupressure is widely recognized for relieving the labor pain, which is a very good reason all by itself to check it out!

Thursday, May 8, 2008

“Easier, Shorter, and Safer Birth” - A Review

The E-Book, “Easier, Shorter, and Safer Birth” is a wonderful tool for any expecting mother and her partner. The book is all about how to use acupressure to make your labor and birth easier, shorter and safer. Many women who go beyond their due date are faced with the possibility of being induced. For a first time mother her entire pregnancy is new and sometimes overwhelming. Women who have gone through being induced may want to avoid it in whatever way they can. Often being induced will cause a woman to need a C-section. This is a procedure that can be avoided by using the acupressure shown in this book.

The author Lena Leino does a very good job at explaining what acupressure is. It’s a very easy technique to learn and she explains how anyone can learn and apply it. It’s suggested that the expecting mother’s partner, whether it be the father, Doula, or birthing partner be the one to apply the acupressure simply because it’s easier for them to push and massage the correct points. The expecting mother certainly can do it herself, but some pressure points may be harder for her to reach in her late stage of pregnancy. There are also warnings of when you should and should not use the acupressure. Women who have not reached their 39th week should not use it because of the possibility of pre-term labor.

The book goes over the risks of a medical induction compared to the completely safe and natural use of acupressure to induce labor. The benefits of acupressure induction far outweigh the medical ones by far. The book also shows that acupressure is a more effective way to induce an expecting mother. But for those that still need to go through being medically induced, it explains how acupressure can help these women as well.

The book explains exactly how to apply the pressure to the points on the woman’s body, both how often and how long. There are very clear pictures that show you exactly where the pressure points are so there is no confusion if you are finding the right spot. She also explains how the mother should feel when the correct spot is being pressed. The instruction she gives is easy to read with no confusion. Even the complete novice should feel very knowledgeable after reading this book.

The book goes through the different points on the body and explains exactly what they do and how they can help an expecting mother to prepare for birth. It also explains how to help during the birth. The pressure points that are used on the body can help with, inducing labor, turning a posterior baby, labor pain relief, anxiety and nervousness, relaxation, nausea, vomiting, strengthening contractions, and dilating better. As you can see the acupressure can help in every aspect of the labor and the delivery. If you are looking for the easiest, safest and fastest way to begin your labor and to birth your baby then this book is definitely the book for you.

Friday, May 2, 2008

How To Induce Labor

The average gestation for a pregnancy is 40 weeks. If you start to carry towards 42 weeks your doctor may suggest that you be induced. There are other reasons a doctor may suggest to induce an expecting mother, most of them are medical reasons. Some women will ask to be induced for reasons of their own. When your doctor suggests a medical inducement he will go over the different ways it can be started. Your doctor will also tell you all the risks involved with inducing a labor.

One way to start labor is to artificially rupture your membrane. Your doctor will use a sterile, plastic, thin hook and brush it against the membranes just inside your cervix. This will break your water and produce the hormone prostaglandin which will increase contractions. This can be done at a regular doctor’s office.

Stripping your membranes is similar to artificially rupturing your membranes; it can be done at the office. Your doctor will insert their finger into your cervix and sweep the membranes away from the mouth of the cervix. This will also produce the hormone prostaglandin which will help increase the occurrence of contractions.

After both of these you will go home and wait for labor to start. If your membrane has been ruptured you don’t want to go for more than 24 to 48 hours without signs of labor. This could lead to an infection.

The other most common medical ways to induce labor is through administering artificial hormones. The hormones that are used are called prostaglandins and Pitocin.

If you are being administered the artificial hormones; you will be admitted to the delivering hospital and given an IV that will deliver the hormone into your body. Prostaglandins are used for ripening the cervix. These can be administered as a suppository. The pitocin will start contractions in your uterus. Your body naturally produces oxytocin or artificially known as pitocin at high levels during active labor.

There are also more natural ways to start labor. Some are not medically tested and the success rates of these are not guaranteed. Sex is one of the most common natural ways that labor can be induced. If it’s comfortable for the woman, and the doctor has approved, you can have sex up till the time your water breaks. Semen has the hormone prostaglandins in it, and orgasm releases oxytocin, which causes uterine contractions. So sex is a great way to naturally start labor on your own. Nipple stimulation has been shown to work for some women, it produces pitocin also.

Some women also swear by eating or drinking things such as castor oil, evening primrose oil (which only ripens the cervix), spicy foods and blue and black cohosh which are herbs that can help. A good walk can also be helpful to get the baby into position. A more natural way without ingesting anything is to use acupressure. Acupressure can be performed by the expecting mother and by her partner. There are no side effects with this and it has been proven to work without any harmful side effects. All you need to know is the pressure points and how long to massage or press those points.

Whichever route you go, always seek the medical advice of your doctor first. He will be able to tell you the pros and cons of each and lead you in the best course of action.

Thursday, May 1, 2008

Welcome To Inducing Labor!

Here we'll look into the latest ideas and methods for inducing labor safely and easily, and examine all the latest ideas in the field.

Check back often and feel free to contribute as we will be bringing fresh ideas to the discussion!